What is ViBeatz?
Dance , Fitness and Yoga in one class
Dance , Fitness and Yoga in one class
ViBeatz is a hybrid, brand new dance-inspired fitness class that combines HIIT, core and yoga flow to deliver the perfect full- body workout. It is aimed at people who love dance with the by-product to getting fitter.
Dance , Fitness and Yoga in one class
Dance , Fitness and Yoga in one class
Dance , Fitness and Yoga in one class
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The class consists of uplifting music tracks to keep the class motivated to complete the ViBeatz fitness system of cardio blast, core and balance, body weight challenges, and a leg blast track. For those that love dancing, an additional dance routine is added. To finish a rejuvenating yoga flow, cool down is given to this unique class.
Suitable for All
Backed by Science and Lifts your Mood
Backed by Science and Lifts your Mood
ViBeatz FAM mean these classes are for everybody. Designed to combine all the health benefits of dance and fitness in an all rounder session; great for de-stressing after a long day at work or building up your general fitness. It also offers the opportunity to work on particular goals to suit you. There are ability levels given for all fitness levels in each section, to cater for all. Yoga for kids, teens and adults with dance fitness.
Backed by Science and Lifts your Mood
Backed by Science and Lifts your Mood
Backed by Science and Lifts your Mood
It has now been scientifically proving that dance is a great form of exercise to keep fit and feel young. It improves your well-being, mental health and can help manage symptoms of menopause, anxiety, relieves stress a great way to release endorphins and lifts your mood. This class will move your body, make you sweat and challenge your mind
The Creator
Lisa Brockwell
Lisa Brockwell Showreel
Lisa Brockwell Showreel
Lisa is an International fitness presenter and a TV presenter who originally began her career with Nickelodeon and CBBC, where she co-hosted ‘Get Your Own Back’ for 11 years. She has worked a lot in the music and fitness industries, with experience including choreographing and managing tours for Tidy Trax Records for three years. Lisa was a Reebok Master Trainer with over 25 years’ experience in the fitness industry.
She now regularly presents viBeatz at conventions in the UK, Europe, the USA and other fitness events such as IFS Blackpool, ‘Move It’ 2018 and Fitcamps 2021. Lisa is very passionate and enthusiastic about what she does and is so excited to bring the ViBeatz concept to a national scale.
Lisa Brockwell Showreel
Lisa Brockwell Showreel
Lisa Brockwell Showreel
- TV and Fitness Presenting
- Inspiration Speaker
- Events
- Instructor Workshops
Qualifications
Advanced Instructor Level 3 – CIMPSA Professional Member
EDM UK Level 2 Tutor and Assessor – Dance
YMCA ETM and Gym Instructor NVQ level 2 and Advanced Gym/PT Instructor level 3
Yoga Professional Level 3 /Yoga Vinyasa Teacher
Reebok City Jam Master Trainer , UK Spokesperson (Streetdance)
Reebok Martial Arts Master Trainer UK(Kickbox, Boxfit)
Reebok Flexible Strength Trainer(Stretch and Strength)
Cert in Exercise for the Older Person
Level 2 Certification in Fitness Instructing- Exercise and Physical Activity for Children
Certified Assessor in Active Leisure Sector
CERT ED in Teaching and Education
Mental Health Awareness fo Sport and Physical Activity Certificate
viBeatz Team
Kim Hamilton - Winch
Kim Hamilton - Winch
Kim Hamilton - Winch
Kim is an established qualified dancer, choreographer for numerous TV shows has taught at Urdang Dance Academy. Her energetic flair and enthusiasm mixed with fitness, martial arts and dance is contagious.
Master Trainer and Presenter viBeatz & viBeatz kidz and Teenz
Chris Roberts
Kim Hamilton - Winch
Kim Hamilton - Winch
Chris Roberts is a successful International Fitness Presenter who teaches dance, fitness and martial arts classes in his own unique style for over 20 years . Chris brings his knowledge and cool flair to the viBeatz programme
Master Trainer and Presenter viBeatz kidz & Teenz
Tracy Round - Turner
Kim Hamilton - Winch
Tracy Round - Turner
Tracy has a with a passion for dance and fitness. Tracy brings over 25 years experience as a professional dancer and choreographer under her belt.
She has a BA Hons in Dance as well as an MA in Performing Arts and Choreography. She is also a director of her very own entertainment company – Dancers UK
Master Trainer and Presenter viBeatz & viBeatz kidz and Teenz