ViBeatz
The original ViBeatz class, for adults . This programme fuses together dance, high interval intensity training, core and yoga. This class is designed for those that have little time to exercise but want maximum effect! Need a change from your usual class and also want a yoga stretch with cool uplifting music to keep you motivated? You choose how hard you want to workout in this multi-level programme so all abilities and experiences are welcome.
ViBeatz Kidz
Specially designed to get your kids moving no matter how active or inactive they may be. viBeatz kids is a new hybrid dance, fitness and yoga class.
viBeatz kidz classes includes circuit style fitness with easy to follow fun dance and yoga stretch.
This class is designed with all growing kids in mind (7-11 years). This will keep the sporty, dance or in-between student engaged with total fitness as the by-product. Mindfulness and self-esteem with inclusivity is the priority. All students will enjoy and be challenged and have fun at the same time!
This class is available in schools, holiday camps , dance schools, Workshops available contact lisabrockwell@vibeatz.com
We are teaching at York House School, Watford and St Margaret's School, Watford
‘ViBeatz Kidz has been a real hit with our co-curricular programme at York House and has now been running for three years. The instructors are very knowledgeable and full of energy which transmits into every class. The combination of dance, fitness and yoga in one class is a unique concept and great for pupils who want to stay active.’
Director of Sport, York House School
ViBeatz Teenz
viBeatz Teenz is a new hybrid dance, fitness and yoga class. This class is designed with all growing teens in mind (12- 18 years). It is designed to work with growth spurts, hormone changes and mood swings. This will keep the sporty, dance or in-between student engaged with total fitness as the by-product. Mindfulness and self-esteem with inclusivity is the priority. All students will enjoy and be challenged and be cool at the same time!
This class are available in schools , holiday camps, dance schools . Workshops available contact lisabrockwell@vibeatz.com
Classes are at Royal Masonic School, Rickmansworth and St Margaret's , Watford .
ViBeatzdance
The Home of all things viBeatz. The ultimate way to get fit and have fun combining Dance, Fitness and Yoga in one class for the whole family online .
Online classes available via Move GB
viBeatz is available in health clubs, gyms, schools, dance studios and now online. An accredited dance fitness programme taught by our qualified instructors.
Taking the tried and tested viBeatz formula of dance, yoga and fitness classes are designed to be incredibly fun and interactive for all. These classes are physically and mentally challenging and teach inclusivity while building a sustainable platform for physical and mental well-being. Both active and inactive children and family member can benefit from all viBeatz & viBeatz Kidz & Teenz classes as they increase their fitness levels and decrease their stress in a fun environment with a yoga stretch to finish.
Check out You tube for all vibeatz classes